Psoas Release With Ball

Dr. Sammie Leannon I 25 Jul 2023

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Psoas Release with Tennis Ball - YouTube

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PSOAS RELEASE - How to Release Your Psoas Muscle [hip flexor] - YouTube

Psoas stretch with the ball

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Psoas release with soft stability ball - YouTube

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Exercise of the Day: Day 65- Psoas Stretch with Pelvis on Ball

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